Personal Training

CJC-1295 and IPAMORELIN stimulate growth hormone release

Overview of CJC-1295 and IPAMORELIN Peptides CJC-1295 and IPAMORELIN are powerful peptides used in hormone therapy. Peptide therapy involves the use of short-chain amino acids to regulate and rejuvenate bodily functions. These peptides have gained popularity for their ability to stimulate the release of growth hormones and provide numerous benefits for individuals seeking to optimize […]

Preserving muscle function for healthy longevity

strategies that could potentially preserve muscle health and have a favorable impact on healthy longevity. Improvements in mitophagy might also improve muscle function in younger people, according to Louise Burke and John Hawley, sports nutrition researchers at the Mary MacKillop Institute for Health Research at the Australian Catholic University. In collaboration with Amazentis, they are […]

Essential Amino Acids

Histidine (His) Histidine is one of the eight essential amino acids that are found in high concentrations in hemoglobin.  It is very useful in treating anemia due to its relationship to hemoglobin. It has been used to treat rheumatoid arthritis and has also been linked to allergic response and has been used to treat allergy. [...]

Online Personal Training at FlaFit

Embrace Fitness at Your Convenience In today’s fast-paced world, finding time for gym sessions can be a challenge. FlaFit’s Online Personal Training program is here to bring the workout to you, wherever you are. Whether you’re juggling work commitments, managing a busy household, or navigating unexpected situations like pandemics, we understand that life happens. That’s […]

New Pilates Equipment

What is Pilates? Pilates is a form of exercise whose aim is to strengthen your body evenly and improve your overall fitness and your well-being. Pilates exercises are undertaken on a mat and/or with resistance and support equipment. Pilates with equipment can support those new to Pilates, those with medical conditions and also can add extra […]

Squat

The last of the big lifts is the back squat. using every major muscle group of the body this exercise is an entire weight lifting workout in one simple very functional move. like in the karate kid the crane kick (Mae Tobi Geri) is the penultimate move. the squat is considered by some as the […]

Hiring A Personal Trainer”Unlock Your Fitness Potential”

Unlocking the Secrets of Personal Training: Fitness Made Fun! Are you ready to dive into the world of personal training? Let’s spill the beans on how working with a personal trainer can be an absolute game-changer for your fitness journey. ️‍♂️ The Buzz: Your Shortcut to Fitness Success Picture this: You just have to show […]