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Beginners Powerlifting 101

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About The Author

PTtrainer
James Chenoweth is a seasoned personal trainer with over 20 years of experience, combining science-backed methods with a deep understanding of individual needs. Overcoming personal challenges, including addiction, James discovered the transformative power of exercise, fueling his passion for helping others. He's an ISSA Certified Personal Trainer with a degree from Michigan State University. His comprehensive approach includes yoga, Pilates, nutrition, and anti-aging strategies, ensuring a holistic path to fitness and well-being. James also offers wellness treatments like Ultherapy skin rejuvenation and red light therapy, staying at the forefront of health trends. For more details, visit FlaFit.com.

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