Welcome to FLAfit! We’re thrilled to guide you on your journey to optimal health and fitness. Our comprehensive approach includes tailored training plans, personalized meal planning, and expert advice on nutrition and supplements. Discover the perfect plan to meet your unique goals and lifestyle below.
Our Plans
1. Starter Package
- Description: Ideal for beginners or those looking to refresh their routine. Includes a fitness assessment and a basic introduction to nutrition.
- Includes:
- 1 Personal Training Sessions per Week
- Custom Meal Plan Overview
- Monthly Progress Tracking
- Price: $199/month
2. Transformation Package
- Description: Designed for those serious about making changes. This comprehensive plan covers all aspects of fitness and nutrition.
- Includes:
- 2 Personal Training Sessions per Week
- Detailed Personalized Meal Plan
- Bi-Weekly Progress Tracking and Adjustments
- Supplement Guidance
- Price: $399/month
3. Elite Performance Package
- Description: For athletes and individuals targeting specific fitness goals. Offers advanced training and nutrition strategies.
- Includes:
- 3 Personal Training Sessions per Week
- 3 Spa Sessions per Week
- Advanced Custom Meal Planning
- Weekly Detailed Progress Tracking
- Personalized Supplement Plan
- Longevity Health Plan
- Price: $599/month
A La Carte Options
- Nutrition and Meal Planning Consultation: $75/session
- Personal Training Session (1 hour): $65/session
- Supplemental Guidance Consultation: $65/session
Why Choose FLAfit?
At FLAfit, we believe in a personalized approach to health and fitness. Our plans are designed to cater to your unique needs, ensuring you not only achieve your goals but also enjoy the journey. With over 20 years of experience, our commitment to your success is unwavering.
Ready to Start?
Contact us today to schedule your free consultation. Together, we’ll choose the plan that’s right for you and take the first step towards a healthier, happier you.
Note: Custom plans are available upon request. Please inquire for more details.