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Dont under fuel your muscles

July 18, 2016 By James Chenoweth In nutrition No Comments

Edyie this is for you:

Google Reviews

Love working out with Jim! There is a ton of equipment, and he's always introducing new things that he has bought or made - I hesitate to admit it, but I really like pushing the BOX! We have the run of the entire dance studio, which has a huge floor. He pushes me to do more every time while watching carefully to make sure I don't do anything to hurt myself. Even though I hate getting up early, and don't particularly like to exercise, I look forward to working out with him. I may be sore a day or two afterwards, but it's the kind of sore that just makes me aware that I have muscles!

Lynn Starr
March 27, 2017

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